As the weather gets colder and winter approaches, it poses different problems for your skin. Cold, dry air can cause our skin to feel taut, itchy and irritated more readily. An appropriate skincare practice that protects and hydrates is a must to keep your skin radiant and healthy during the winter season.
So, use these tips to survive winter wonders and make your skin glow.
Hydration Is Key
Dehydration is one of the most severe problems your skin has to deal with in the winter. Cold air is less humid; therefore, your skin loses more water.
To battle against this, pay attention to hydrating from within by consuming lots of water frequently. Also, apply a moisturizer according to your skin type to help retain moisture and make a barrier against the cold winter weather.
Choose The Right Cleanser
Winter suggests a gentle cleanser that does not deprive your skin of natural oils.
Or choose a hydrating or moisturizing cleanser like the one by Eminence Canada that cleans thoroughly without leaving your skin feeling dry. Please refrain from using hot water, as it may aggravate dryness. Instead, use lukewarm water as a gentler alternative on the skin.
Sunscreen Is Not Just For Summer
Many people associate sunscreen with summer, but it is an essential step for skincare throughout the year.
The winter sun may appear soft, but those UV rays can still cause harm to your skin. Use a broad-spectrum sunscreen with SPF 30 or more on your face and hands before spending time outside.
Stay Mindful Of Your Diet
Your food choices have an essential effect on the overall well-being of your skin. Add foods like omega-3 fatty acids, antioxidants, vitamins A, C and E.
These nutrients have a positive influence on skin health, and they may also help to fight off the effects of winter weather. Including fish, nuts, fruits and vegetables in your meals can give you glowing skin.
Exfoliate Wisely
Exfoliation is a vital routine to get rid of those dead skin cells and smooth your complexion. Still, it’s essential for you not to overdo this process, especially during the winter. Over-exfoliation can cause the skin to lose natural oils, making it dry. Use a mild exfoliator and apply it only once or twice weekly to stay balanced.
Humidify Your Home
Indoor heating systems may lead to dry air, removing essential skin moisture. It may be wise to use a humidifier to add water to your home’s air. This can prevent your skin from becoming too dry and minimize the chance of irritation and itching.
Overnight Nourishment
Add more hydration to your skin by adding a nighttime moisturizer or an overnight mask before you sleep. These products work overnight to provide additional moisture and repair skin damage, leaving you with a hydrated and improved appearance the following day.
Winter wonders, therefore, do not have to damage your skin. By following careful skincare practices and making simple lifestyle changes, you can preserve your skin while maintaining that healthy glow throughout the winter. Keep hydrated, moisturize your skin with the right products, and care for it without stressing out during a cold winter.